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February 12, 2018 Chapter Meeting | Soar to Success

Tuesday, February 12, 2019 -
5:30pm to 8:00pm
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Soar to Success Minus the Stress

As a result of hearing Sam speak, participants will:

  • Reduce their immediate acute stress by 50 percent.
  • Comprehend the simple physiology of how stress works.
  • Understand the long-term effects of high levels of serum cortisol.
  • Learn how to overcome their physiology with biofeedback.
  • Understand the power of their thoughts.
  • Learn a simple focusing technique that will calm their mind.
  • Understand the power of imagery and visualization.
  • Develop a stress-reduction plan that can help them immediately.

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Speaker Bio:

Sam Hester is the owner of Executive Wellness and is a nationally known speaker, author and coach who has over thirty-five years of professional experience in business, healthcare and academia. He is an acknowledged expert in creating peak performance and wellness solutions in the workplace and has proactively guided thousands of executives, business professionals and others toward enhanced productivity, resilience, work/life balance, fitness and health.  For more information visit http://executivewellnesscoach.net/.

Event Details: 
IIBA members and non members are welcome to attend. Networking 5:30 PM Announcements 6:00 PM Presentation 6:10 PM
Event Location: 
United Way, 50 Waugh Drive, Houston, TX 77007 phone 713.685.2300
Sam Hester is the owner of Executive Wellness
Location Name: 
United Way of Greater of Houston
Event Directions: 
Free parking in adjacent parking garage. Enter facility and follow signs to IIBA meeting room.
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